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Vegan Chickpea Salad Sandwich
#Wraps and sandwiches
Wholesome and delicious meal

Vegan Chickpea Salad Sandwich

Vegan Chickpea Salad Sandwich is an easy and quick, 5-minute recipe for breakfast, brunch, or lunch. You can make chickpea salad days ahead.

Vegan Chickpea Salad Sandwich
Each week we remind ourselves that we need to add more legumes to our diet. We usually add beans to our salad or corn to our tortillas and pasta, but we need more. A speedy recipe that is perfect for a healthy-ish snack or lunch on the go. So we came up with a super simple chickpea and bean salad that is delicious and perfect for sandwiches and tortillas, wraps, and burgers. This recipe is a fun and colorful way to incorporate more veggies and legumes. This Chickpea and Bean Sandwich is one of those “guilt-free,” feel-good sandwiches. Rich in flavor, simple to make, easy to whip up, and the Planet of Plants sauce with turmeric, chives, and ginger elevates it beautifully, along with the vegan mayo. So good, we love it!

5-Minute Vegan Chickpea Salad Sandwich Recipe for any day

For this recipe, we can use canned beans and chickpeas or cook them one day ahead. We also used vegan mayo and turmeric, chive, and ginger vegan sauce from a brand called Planet of Plants. Feel free to use regular mayo and substitute the sauce with creamy hummus if the sauce isn't available in your country. These are the top reasons why we think you're going to like this recipe:

  • the vegan chickpea salad is creamy, colorful, flavorful, and delicious
  • serve the salad with bread (gluten-free bread works great too), or use a tortilla or oven burger buns
  • feel free to store the chickpea salad for days in the fridge
  • serve for breakfast, brunch, light lunch, or appetizer
  • no need for any electric mixers
  • zero experiences need in the kitchen for this recipe

Veganski sendvič s čičeriko

Veganski sendvič s čičeriko

Storing

Feel free to store the leftover Chickpea Salad in the fridge for up to 3 days. Serve cold or at room temperature with your favorite bread or tortilla.

Try these delicious vegan recipes too

 

Lets get cooking!

ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU.
  • serves
    4
    people
  • total time:
    5
    minutes

METHOD

  • prepare the veggies and chickpeas

    Add drained cooked chickpeas and drained cooked beans to a large bowl. Add grated carrots, diced celery, diced shallot, mayo, and Planet of Plants sauce or hummus. Season with salt, pepper, diced parsley, and lemon juice. Using a fork, mash everything together to get a creamy mixture.

  • serve

    Assemble the chickpea salad sandwich: If desired, add some lettuce leaves on top of the bread. Top the sandwich with a chickpea spread and cover with bread.

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